Meet Samantha Thomas

I have been a licensed massage therapist for over 9 years, and I truly love what I do. My work is rooted in helping clients relax, heal, and feel better in their everyday lives. I specialize in both relaxation and deep tissue massage and hold advanced licensing in Structural Release Therapy. In addition, I have multiple certifications in cupping, lymphatic work, reflexology, and other specialized techniques.

I am proud to be the owner of Middleton Massage & Wellness, where I continue to see my clients regularly while supporting a talented team of therapists. My sessions are often booked about three months in advance, but I always maintain a cancellation list for those who would like to be seen sooner.

If you’d like to request an appointment specifically with me, please text

208-671-7676 and mention that you are requesting me personally—I’ll respond directly to arrange your session. My rates are $100 for 60 minutes and $135 for 90 minutes.

Meet the Team of Professionals

Carol

Availability:

Monday 10am-2pm

Wednesday 10am-6pm

I’m a light-to-medium pressure massage therapist specializing in gentle, effective healing, with a focus on lymphatic drainage. Every session begins by listening closely to what my clients are experiencing, so I can choose the most supportive tools for their needs.

I love blending Himalayan stones, cold stones, Reiki, gliding cupping, lymphatic techniques, and CBD to create a deeply personalized and soothing experience.

My goal is simple: to help people feel better—gently, intentionally, and with care. I received my massage license in Utah in 2012 and have been practicing in Idaho since 2021.

Marisa

Availability:

Tuesday 3pm-8:30pm

Wednesday 9am-3pm

Thursday 3pm-8:30pm

Saturday 10am-4pm

I’m a native Idahoan, wife, and proud mom to four amazing boys. I’ve been practicing massage therapy since August 2020, with professional training in Swedish, deep tissue, and clinical treatment massage. I’m currently pursuing additional certifications in Craniosacral Therapy and Myofascial Release.

My sessions are always tailored to meet each client’s unique needs—whether you're seeking therapeutic relief, post-injury recovery, or simply time to unwind. Most clients describe my pressure as medium to deep, and I often incorporate targeted trigger point work to support the

body’s healing process.

While I specialize in therapeutic and rehabilitative massage, my true goal is to help every client feel more balanced, relaxed, and restored after each session.

Mata

Availability:

Thursday 11am-7pm

Friday 11am-7pm

Saturday 11am-7pm

I specialize in Deep Tissue, Trigger Point Therapy, and Thai Stretching, and I am also trained and certified in Cupping Therapy, Hot Stone Massage, and Gua Sha. With these techniques, I focus on creating personalized sessions designed to address each client’s unique needs—whether it’s reducing chronic pain, improving mobility, releasing tension, or simply providing deep relaxation.

My goal is to ensure that every client not only feels relief during their session, but also leaves with a greater sense of balance, comfort, and overall well-being.

Massage therapy is more than just a profession to me—it is part of my heritage and identity. I come from a long line of healers. My mother, who is both a village healer and midwife as well as a massage therapist, began teaching me the art of healing touch at a very young age. From her, I learned not only hands-on techniques but also the importance of intuition, compassion, and listening to the body. Her influence continues to inspire the way I approach each session—with care, respect, and a genuine desire to help others feel restored.

I believe that massage is not a “one-size-fits-all” service, but a deeply personal experience. This is why I take the time to listen to each client, assess their needs, and apply the techniques that will bring them the most benefit. Whether you are looking for targeted relief from muscle tension, support for athletic recovery, or a holistic approach to stress management, I am committed to tailoring every session to you.

Ultimately, my mission as a massage therapist is simple: to help people feel better, move better, and live better through the healing power of touch.

Carol

Availability:

Monday 10am-2pm

Wednesday 10am-6pm

I’m a light-to-medium pressure massage therapist specializing in gentle, effective healing, with a focus on lymphatic drainage. Every session begins by listening closely to what my clients are experiencing, so I can choose the most supportive tools for their needs.

I love blending Himalayan stones, cold stones, Reiki, gliding cupping, lymphatic techniques, and CBD to create a deeply personalized and soothing experience.

My goal is simple: to help people feel better—gently, intentionally, and with care. I received my massage license in Utah in 2012 and have been practicing in Idaho since 2021.

Marisa

Availability:

Tuesday 3pm-8:30pm

Wednesday 9am-3pm

Thursday 3pm-8:30pm

Saturday 10am-4pm

I’m a native Idahoan, wife, and proud mom to four amazing boys. I’ve been practicing massage therapy since August 2020, with professional training in Swedish, deep tissue, and clinical treatment massage. I’m currently pursuing additional certifications in Craniosacral Therapy and Myofascial Release.

My sessions are always tailored to meet each client’s unique needs—whether you're seeking therapeutic relief, post-injury recovery, or simply time to unwind. Most clients describe my pressure as medium to deep, and I often incorporate targeted trigger point work to support the

body’s healing process.

While I specialize in therapeutic and rehabilitative massage, my true goal is to help every client feel more balanced, relaxed, and restored after each session.

Mata

Availability:

Thursday 11am-7pm

Friday 11am-7pm

Saturday 11am-7pm

I specialize in Deep Tissue, Trigger Point Therapy, and Thai Stretching, and I am also trained and certified in Cupping Therapy, Hot Stone Massage, and Gua Sha. With these techniques, I focus on creating personalized sessions designed to address each client’s unique needs—whether it’s reducing chronic pain, improving mobility, releasing tension, or simply providing deep relaxation.

My goal is to ensure that every client not only feels relief during their session, but also leaves with a greater sense of balance, comfort, and overall well-being.

Massage therapy is more than just a profession to me—it is part of my heritage and identity. I come from a long line of healers. My mother, who is both a village healer and midwife as well as a massage therapist, began teaching me the art of healing touch at a very young age. From her, I learned not only hands-on techniques but also the importance of intuition, compassion, and listening to the body. Her influence continues to inspire the way I approach each session—with care, respect, and a genuine desire to help others feel restored.

I believe that massage is not a “one-size-fits-all” service, but a deeply personal experience. This is why I take the time to listen to each client, assess their needs, and apply the techniques that will bring them the most benefit. Whether you are looking for targeted relief from muscle tension, support for athletic recovery, or a holistic approach to stress management, I am committed to tailoring every session to you.

Ultimately, my mission as a massage therapist is simple: to help people feel better, move better, and live better through the healing power of touch.

Aimee

Availability:

Wednesday 3pm-8:30pm

Thursday 3pm-8:30pm

Friday 9am-2pm

I’m Aimee, a licensed massage therapist with 13 years of experience dedicated to helping clients feel their best at every stage of life. Over the years, I’ve had the privilege of providing care for employees at Google, guests at 5-star resorts, and through my own private practice, allowing me to bring a wealth of experience to every session.

My specialties include advanced prenatal massage and medical massage, offering safe, effective care for expecting mothers as well as clients managing pain, injuries, or chronic conditions. I provide personalized sessions that blend Swedish, deep tissue, and therapeutic techniques tailored to your unique needs. Whether you’re seeking stress relief, targeted pain management, or restorative care, I’m here to support your wellness journey

Rachel W

Availability:

Monday 9am-6pm

Tuesday 9pm-6pm

I'm a passionate and dedicated licensed massage therapist . My approach is centered on personalized care, blending both clinical knowledge and intuitive technique to support healing, reduce stress, and improve overall mobility.

I believe in the power of touch not just as a luxury, but as an essential tool for physical and emotional health. My goal is to create a safe, respectful, and calming space where every client feels heard, supported, and rejuvenated.

Sara M

Availability:

Tuesday 2pm-8:30pm

Thursday 2pm-8:30pm

Friday 2pm-8:30pm

Saturday 2pm-8:30pm

As a Licensed Massage Therapist, my intention is to create a safe, calming space where your body can relax, your mind can rest, and your overall well-being is supported. I specialize in Swedish, Deep Tissue, and Sports massage, offering sessions that are both restorative and personalized to your needs.

I truly believe in the power of touch—not just for pain relief or muscle recovery, but for emotional balance and mental clarity too. My work comes from a place of compassion and care, and I’m honored to be a part of your self-care journey.

Renee

Availability:

Monday 1pm-7pm

Wednesday 1pm-7pm

I graduated from massage school in March 2004 in Anaheim, CA. I've been in love since my first day of school. Being a lost 19/20 year old with no direction, Massage Therapy has gave me passion and my purpose in life. I was so grateful to have such an amazing instructor in school with more focus on rehabilitation modalities like deep tissue and sports massage. Out of all the modalities we learned during the program these were my favorite. There have been so many advances in massage therapy and our health care over the last 21 years. Which has kept things interesting with always more to learn. I Became Nationally Certified in 2012, which requires a minimum of 24 CEUs every two years. Keeping me updated on all the new and most recent findings with not just massage modalities and techniques but overall health and wellness. Over the years I have worked with a variety of chiropractors, physical therapists and other practitioners learning as much as I can. I am always learning on ways to improve not just my massage technique but myself. Being accident prone I've been patient several times and first hand experience with the importance of all the dynamics of healing and wellness. Recently I have realized how important movement and rehabilitation exercises are to recovery. I completed my NASM personal training certificate this year and am working on a few other certifications. Health, wellness and the proper function of the human body is such a passion of mine, I could literally geek out on the topic all day long. I believe in the mind, body and soul connection so naturally I have also dove into the energy healing side of massage in 2018 when I became a Reiki Master. The powerful Reiki energy is a nice addition to any massage.

Sarie

Availability:

Monday 10am-5pm

Tuesday 10am-5pm

Wednesday 10am-3pm

Thursday 10am-5pm

Friday 10am-5pm

As a licensed massage therapist in the state of Idaho, I specialize in Swedish massage with a strong focus on relaxation and stress relief. I also offer deep tissue techniques and cupping therapy to support deeper healing and muscular balance, tailoring each session to meet your unique needs.

My goal is to create a peaceful, welcoming space where every client feels accepted and cared for. I believe in the power of touch not just to ease tension, but to foster a deeper connection between body, mind, and spirit.

Originally from a hardworking community in North Dakota, I carry with me the values of authenticity, respect, and resilience. I’m deeply inspired by the natural world—stars, animals, and the quiet wisdom of nature—and I bring that sense of grounding and wonder into my practice.

I honor each person's individuality and strive to make every session a meaningful step toward balance and well-being.

Renee

Availability:

Monday 1pm-7pm

Wednesday 1pm-7pm

I graduated from massage school in March 2004 in Anaheim, CA. I've been in love since my first day of school. Being a lost 19/20 year old with no direction, Massage Therapy has gave me passion and my purpose in life. I was so grateful to have such an amazing instructor in school with more focus on rehabilitation modalities like deep tissue and sports massage. Out of all the modalities we learned during the program these were my favorite. There have been so many advances in massage therapy and our health care over the last 21 years. Which has kept things interesting with always more to learn. I Became Nationally Certified in 2012, which requires a minimum of 24 CEUs every two years. Keeping me updated on all the new and most recent findings with not just massage modalities and techniques but overall health and wellness. Over the years I have worked with a variety of chiropractors, physical therapists and other practitioners learning as much as I can. I am always learning on ways to improve not just my massage technique but myself. Being accident prone I've been patient several times and first hand experience with the importance of all the dynamics of healing and wellness. Recently I have realized how important movement and rehabilitation exercises are to recovery. I completed my NASM personal training certificate this year and am working on a few other certifications. Health, wellness and the proper function of the human body is such a passion of mine, I could literally geek out on the topic all day long. I believe in the mind, body and soul connection so naturally I have also dove into the energy healing side of massage in 2018 when I became a Reiki Master. The powerful Reiki energy is a nice addition to any massage.

Sarie

Availability:

Monday 10am-5pm

Tuesday 10am-5pm

Wednesday 10am-3pm

Thursday 10am-5pm

Friday 10am-5pm

As a licensed massage therapist in the state of Idaho, I specialize in Swedish massage with a strong focus on relaxation and stress relief. I also offer deep tissue techniques and cupping therapy to support deeper healing and muscular balance, tailoring each session to meet your unique needs.

My goal is to create a peaceful, welcoming space where every client feels accepted and cared for. I believe in the power of touch not just to ease tension, but to foster a deeper connection between body, mind, and spirit.

Originally from a hardworking community in North Dakota, I carry with me the values of authenticity, respect, and resilience. I’m deeply inspired by the natural world—stars, animals, and the quiet wisdom of nature—and I bring that sense of grounding and wonder into my practice.

I honor each person's individuality and strive to make every session a meaningful step toward balance and well-being.

Aimee

Availability:

Wednesday 3pm-8:30pm

Thursday 3pm-8:30pm

Friday 9am-2pm

I’m Aimee, a licensed massage therapist with 13 years of experience dedicated to helping clients feel their best at every stage of life. Over the years, I’ve had the privilege of providing care for employees at Google, guests at 5-star resorts, and through my own private practice, allowing me to bring a wealth of experience to every session.

My specialties include advanced prenatal massage and medical massage, offering safe, effective care for expecting mothers as well as clients managing pain, injuries, or chronic conditions. I provide personalized sessions that blend Swedish, deep tissue, and therapeutic techniques tailored to your unique needs. Whether you’re seeking stress relief, targeted pain management, or restorative care, I’m here to support your wellness journey

Rachel W

Availability:

Monday 9am-6pm

Tuesday 9pm-6pm

I'm a passionate and dedicated licensed massage therapist . My approach is centered on personalized care, blending both clinical knowledge and intuitive technique to support healing, reduce stress, and improve overall mobility.

I believe in the power of touch not just as a luxury, but as an essential tool for physical and emotional health. My goal is to create a safe, respectful, and calming space where every client feels heard, supported, and rejuvenated.

Sara M

Availability:

Tuesday 2pm-8:30pm

Thursday 2pm-8:30pm

Friday 2pm-8:30pm

Saturday 2pm-8:30pm

As a Licensed Massage Therapist, my intention is to create a safe, calming space where your body can relax, your mind can rest, and your overall well-being is supported. I specialize in Swedish, Deep Tissue, and Sports massage, offering sessions that are both restorative and personalized to your needs.

I truly believe in the power of touch—not just for pain relief or muscle recovery, but for emotional balance and mental clarity too. My work comes from a place of compassion and care, and I’m honored to be a part of your self-care journey.